By Quiet Waters

Embracing the Full, Hard and Good Life, While Pausing Often by Quiet Waters

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North Cheyenne Cañon Park & Helen Hunt Falls

August 30, 2018 By Michelle

North Cheyenne Cañon and Helen Hunt Falls

Colorado Springs is full of delightful places to spend an afternoon.  As I continue to write Colorado Staycation posts I must include Cheyenne Cañon and Helen Hunt Falls.  Located in southwest Colorado Springs the Cañon can be found along the same route from downtown Colorado Springs to the Broadmoor Hotel and the Cheyenne Mountain Zoo.

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Breakfasts…Getting Ready for the Week!

August 27, 2018 By Michelle

Over the past couple of months we’ve had a houseful of people while another family lived with us off and on.  They were selling their house, then waiting to close on their new house.  It was great and we are happy to have the space for people to hang for a few days, or weeks.  But now they’ve moved out of our house and into their new one, and I have space in my mind to think about getting back into routine.

My focus on Sunday evening was …getting Breakfast ready for the week.

Breakfast

Cold Brew, yogurt, and almond pancakes

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The Sheep and the Pig for Sponsorship Saturday

August 25, 2018 By Michelle

Welcome Back!

It has been quite awhile since a Sponsorship Saturday has appeared here on the blog.  Every once in awhile I’ve been sending stories and public domain books in our letters to sponsor children.  The response has been fantastic.  The kids of all ages seem to like the stories.

Sponsorship Saturday

 

Earlier in the month I found another story for the children we sponsor through Compassion.  As I read the story and thought about it, a topic from Scripture came to mind.  So, I spent some time putting it all together and sent The Sheep and the Pig along with a letter to our sponsored children.

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Exploring the Local Coffee Shops: The Coffee Exchange

August 23, 2018 By Michelle

Exploring the Local Coffee Shops:  The Coffee Exchange

We are on a quest find the local cafes and coffee shops, tea rooms and diners, in search of delicious coffee, tea and local flare.

As I partner with my daughter, Maizy, we’ll each share our experiences and individual thoughts.  This week, we’re talking about The Coffee Exchange, located at 526 S Tejon, in downtown Colorado Springs.

Overview:
The Coffee Exchange is located downtown at Cimarron and Tejon. There are a variety of tables and plenty of space for a energetic downtown atmosphere, while still being cozy. The walls were covered in local art, and there was good reading material on the coffee tables near the back of the shop.  That is where we settled in for about an hour, on the sofas at the back of the cafe.  That gave us a wonderful view of the entire shop.

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Earrings by Basha

August 22, 2018 By Michelle

 

Earring of the Month Club

It is always so exciting to find one of these green packages in the mailbox!  I’ve been a part of the Earring of the Month club for about 2 years now.  As much as I love them, what I get really excited about is learning about the women who made the earrings.  Here is a photo of the beautiful, unique earrings that arrived this earlier this week.

Basha

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Healthy Eating Reboot Challenge

August 21, 2018 By Michelle

Healthy Eating Reboot Challenge

Healthy Eating Reboot Challenge

By this time of year, healthy eating may have taken a back seat to summer vacation, back-to-school craziness, and for many of this, August is the second “New Years”.
And it’s a perfect time…
This is the perfect time of year to reboot your healthy eating, leaving late breakfasts and daily fro yo treats behind.
 If you need help getting back in the “healthy saddle” again, the folks at Ultimate Bundles have teamed up with Katie from WellnessMama.com to offer a FREE 7-day Healthy Eating Reboot Challenge.
Here’s how it works:
You register for the free challenge, which runs for 7 days (August 24-30).
Each day, you’ll get a motivational email, along with a mini-challenge.
Most days include a free printable to make completing the challenge even easier!
By the end of the challenge, you’ll have:

 

  • An organized, healthier pantry  (you might be surprised at some of the things Wellness Mama calls unhealthy)
  • Ideas to make everyday lunches a no-brainer (and super healthy, too!)
  • Tips to make healthy meal prep faster and easier than ever (as well as some secret weapons no mom should be without)
  • A stress-free meal plan so you can transition into your September schedule with ease
  • Plus, so much more!
You can complete each challenge in just 20 minutes or less each day, but I think you’ll be surprised by how much progress you’ll make over the week.

 

Join Ultimate Bundles and Wellness Mama for the challenge right here.
Hope you join us in this challenge!
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About Me

Life is full, hard and good. There is much beauty to discover and plenty of overflow to learn from. Take time to pause and ponder. Choosing joy and embrace those you have been given to share this life's journey with.

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